{"id":1729,"date":"2019-09-01T10:15:28","date_gmt":"2019-09-01T10:15:28","guid":{"rendered":"http:\/\/freerangesailing.com\/?page_id=1729"},"modified":"2019-09-01T10:15:44","modified_gmt":"2019-09-01T10:15:44","slug":"recipes","status":"publish","type":"page","link":"https:\/\/freerangesailing.com\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\n<p>The latest recipes from the galley of Mirrool<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/freerangesailing.com\/how-to-sprout\/\">Grow Your Own Greens At Sea!<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/freerangesailing.com\/boat-provisioning\/\">Provisioning on Board<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/freerangesailing.com\/how-to-make-yoghurt\/\">How to Make Yoghurt<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/freerangesailing.com\/how-to-make-kimchi\/\">How to Make Kimchi<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The latest recipes from the galley of Mirrool<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-1729","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - 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